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OVERVIEW
We offer Hot Bikram Yoga (90 minutes) and Sculpt Pilates (60 minutes). The Bikram Yoga series is designed to create optimal physical and emotional health and is suitable for students of all ages, abilities and states of health. Many people who practice Bikram Yoga regularly report that they experience health and well-being benefits. Our Sculpt Pilates classes are designed to work your entire body. This training system uses Pilates Principles along with High Intensity Interval training (HIIT) in a room heated to 32-34 degree celsius and 40% humidity. Hand weights are used to help TONE and SCULPT your body. Suitable for all ages and fitness levels.
SERVICES
- Pilates
- Yoga
- Yoga
ADDRESS
Level 1, 99 Watton Street
Werribee, VIC 3030
TELEPHONE
03 9369 9129
OPENING HOURS
Monday
9:00 AM - 8:00 PM
Tuesday
5:30 AM - 7:00 PM
Wednesday
5:30 AM - 8:00 PM
Thursday
5:30 AM - 7:00 PM
Friday
5:30 AM - 6:00 PM
Saturday
7:30 AM - 4:00 PM
Sunday
7:30 AM - 4:00 PM
