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OVERVIEW
Bridging the gap between fitness, nutrition and physiotherapy, Define Health and Fitness brings a new approach to Personal Training. Our trainers combine their knowledge in exercise programming, correct muscle activation & technique, functional anatomy, injury prevention and specific exercise rehabilitation, bringing a 360 degree approach to your health and fitness. We offer a range of training formats and styles to help you choose a workout that’s right for you, one that suits your goals, health sensitivities and lifestyle.
SERVICES
- Fitness
- Massage
- Massage
ADDRESS
Shop 11a 13 Norman St
Wooloowin, QLD 4030
TELEPHONE
07 3861 1165
OPENING HOURS
Monday
5:00 AM - 9:00 PM
Tuesday
5:00 AM - 9:00 PM
Wednesday
5:00 AM - 9:00 PM
Thursday
5:00 AM - 9:00 PM
Friday
5:00 AM - 9:00 PM
Saturday
8:00 AM - 4:00 PM
Sunday
8:00 AM - 4:00 PM